Convoy - C.W. McCall The Devil Went Down to Georgia - Charlie Daniels Band East Bound and Down - Jerry Reed The Race is On - George Jones Roll On (Eighteen Wheeler) - Alabama I'm a Ramblin' Man - Waylon Jennings Here for the Party - Gretchen Wilson Big Rig - Hank Williams Jr. Six Days on the Road - Dave Dudley The Wreck of the Old 97 - Johnny Cash Giddyup Go - Red Sovine Little Pink Mack - Red Sovine Long Haul Driver - Merle Haggard Mama Tried - Merle Haggard Tulsa Time - Don Williams You're the Reason God Made Oklahoma - David Frizzell and Shelly West The Wild Side of Life - Hank Thompson Truck Drivin' Man - Commander Cody and His Lost Planet Airmen Highwayman - Willie Nelson, Waylon Jennings, Johnny Cash, and Kris Kristofferson I'm a Truck - Red Simpson Hot Rod Lincoln - Commander Cody and His Lost Planet Airmen The Passenger Side - Michael Franti & Spearhead Boogie Woogie Yodel Man - Joe Rivers Thunderbird Wine - Jerry Jeff Walker Working Man Blue

A healthy diet for truckers is one that provides adequate nutrients, energy, and hydration to support the demands of long hours on the road. Here are some general recommendations: Eat plenty of fruits and vegetables: They are good sources of vitamins, minerals, and fiber. Try to include a variety of colorful fruits and vegetables in your meals. Include lean proteins: Truckers need protein to help maintain and repair muscle tissue. Good protein sources include chicken, fish, beans, lentils, and tofu. Choose whole grains: Whole grains provide fiber, vitamins, and minerals and can help keep you feeling full for longer periods of time. Look for breads, pasta, and rice that are made from whole grains. Stay hydrated: Drink plenty of water to help prevent dehydration, especially in hot weather. Avoid sugary drinks, which can contribute to weight gain and tooth decay. Pack healthy snacks: Snacks can help keep your energy levels up during long drives. Good choices include fresh frui