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Obesity In Trucking

Obesity In Trucking Obesity is a growing concern not just in the general population, but also among truckers. According to a recent study, over 60% of truck drivers are considered overweight or obese. This is a concerning issue as obesity can lead to several health problems such as heart disease, diabetes, and high blood pressure, among others. One of the main reasons for this high rate of obesity among truckers is their sedentary lifestyle. Truckers spend long hours sitting behind the wheel, often without adequate breaks for physical activity. They also have limited access to healthy food options, and often resort to fast food and processed snacks to curb their hunger. This type of diet, combined with lack of physical activity, is a recipe for weight gain and other related health problems. In addition to the physical health problems, obesity can also have a significant impact on truckers' mental health. Being overweight can lead to low self-esteem, depression, and social isolation